I made the most delicious salad. Got to preserve the ingredients list so I can make it again because it was yummy. Romaine lettuce, sliced boiled egg, sliced pears, raspberries, broccoli slaw (has broccoli, carrots, and cabbage in slaw slices- comes in a bag at Publix), caramelized pecan and walnut pieces, roasted pumpkin seeds, parmesan cheese, and a few garlic croutons with a raspberry vinaigrette. yep, yummy!
It's been a long day. I had a hard time finding time to fit in today's workout, but I did squeeze it in. Today's training schedule called for cross-training for 30 minutes. I laughed because the picture shows someone swimming. Yeah right Mr. Doug Alred adapting Hal Higdon's training schedule...I am not getting in my pool. It's freezing outside! So, I did my yogalates dvd again and did 10 mins at a max incline on the treadmill. Best I could do for cross-training today!
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