At the end of each week is the long run of the week for the training. My run today was 3.5 miles at 40:55. It was tough, but not as tough as last week's run. So that's good. I'm starting to get a blister on my left foot's pinky toe. Might need new shoes?
I managed to squeeze in yesterday's cross training workout which I guess is just going to be my yogalates workout until I can figure something different (although Louise did promise the body of my dreams if I'll do her dvd 3x a week for 3 mos.). I have to do the workout with my shoes on while they are just barefoot because those stretchy bands slide off my bare feet. My feet don't grip the bands like their super powered yoga feet do. And when I let go of the bands after I've gripped it for an exercise it takes me a minute to un-grip. My hands feel like they are stuck in grip mode and it kinda hurts. I don't think that should hurt more than the exercise itself, right?
Anyways, done with week 1. Tomorrow is my rest day. 11 more weeks to go! Up to date on my scripture reading as well!
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