Just got new lab blood work back.... all normal. Both good news and bad news. The bad news being that I was hoping to find some reason for the fatigue plaguing me. I've made changes to diet and exercises, but still find myself feeling sluggish. It's been pretty cold lately and I'm not a fan. I know I'm a wimpy Florida gal, but I just don't like it. I seem to feel more fatigue in the colder weather, maybe I've got that seasonal disorder thing!
I coached a Girls on the Run team for 12 weeks this fall and built back up endurance to run a 5K. Ran 5K for that, and the week before ran 5k of a 6k (brisk walked the rest) in the Outback Classic and then last night ran the Festival of Lights 5K- took me about 36 minutes. I got a new treadmill for my birthday so I am going to use it to train for the Gate River Run. We'll see how that goes.
I went and bought myself an energy armor bracelet to let those ions go to work for me. Go ions Go!
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