Started following her yesterday and tweeted her letting her know I had read Breakthrough and now reading Ageless, and that I ordered blood work through Life Extension. Then Tweeted again because I'd love to see her write a book to encourage kids to eat healthier, help them understand why it is so important. I can tell my kids that doritos are just putting a bunch of chemicals into their bodies and fruit or some nuts would be a better choice. and they look at me like with their "like I care" face on. But if I could explain to them on their level what was happening in their bodies and the impact those chemicals from the doritos have. It may not make them want to stop eating them right then, but the knowledge would stay with them, especially as I continue to reinforce the teaching.
Anyways, best news is that I woke up today and had an email in my inbox saying that Suzanne is now following ME on Twitter. How cool is that???
What I did for my health today... took my multi-vitamin, Omegas, a good liquid sub-lingual b complex, some acai, drank lots of water and some orange juice. I'm going to exercise, brisk walking and a little bit of running for at least 30 mins.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment